Level 3B

  • 25 minutes Lesson
  • 1:5 Ratio
  • Lessons in main pool

  • 3A:1 Kick on Back
  • 3A:2 Freestyle Breathing
  • 3A:3 Backstroke arms
  • 3A:4 Freestyle swim 12m

  • 3B:1 Bilateral Breathing
  • 3B:2 25m Backstroke
  • 3B:3 25m Freestyle
  • 3B:4 Introduction to Breaststoke kick