Level 6

  • 60 minutes
  • Ratio 1:6
  • Lessons in main pool

  • 5:1 100m Freestyle
  • 5:2 100m Backstroke
  • 5:3 50m Breast stroke
  • 5:4 25m Butterfly kick

  • 6:1 200m Freestyle
  • 6:2 200m Backstroke
  • 6:3 100m Breast stroke
  • 6:4 Butterfly arms